You would think that being a runner is to just run and that's all. That's where we are wrong. There are multiple facets to the activity of running. I want to introduce you to Patience. "Running, here's Patience. And Patience, here's Running. What can you teach Running?" Today I had the pleasure of taking time … Continue reading Building your running with patience
Month: November 2016
Five ways to get motivated to run
Five simple things you can do to improve and maintain your motivation to run. Ever have the feeling that running hasn't excited you on occasions? You may be a newbie runner or have been running for some time. Running has taught me to persevere and to bite the bullet many times to complete goals. But … Continue reading Five ways to get motivated to run