Mickey Runs

Running exploits, secrets, tips, how-to and being random.

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Month: January 2017

You know you’re a Runner when…

January 19, 2017January 19, 2017 / MichaelO / Leave a comment

What makes you a Runner? When do you call and label yourself a Runner? We all know our specific reasons, definitions and moments that make us Runners. Some humorous, some profound, whilst others are objective. I share a few I found and then some. You know you're a Runner when... You're up earlier on weekends … Continue reading You know you’re a Runner when…

Running Distance Table

January 5, 2017January 5, 2017 / MichaelO / Leave a comment

With the many articles and write-ups about running and distances, it's sometimes good to have a handy table of reference when converting distances from kilometres to miles or vice versa. It's easy to do in a spreadsheet (or you can copy from below).  Distances shown are nominal, have been rounded up and not the exact race … Continue reading Running Distance Table

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Goody goody. Some goodies! From @elitesuppsaustralia Thank you! Surprise gift pack for my continued patronage 🙌🏼 #teamgrf #mickeyruns
That's all I got today.
Today's #lunchrun A short one to get back to training. Back to beginner level 😮 carrying an extra 10kg of muscles 💪🏻 #mickeyruns #teamgrf
I did say that. So onwards to tomorrow then 😉 #nike #justdoit But don't forget to take a rest day #getinspired #mickeyruns #teamgrf
Top of the World to you!! Look what I found 👀 My #ebctrek tshirt. Time flies and on this side of the pandemic. Gotta keep training with @greta_razey 🤗 Let's see what else is upcoming 🤔 Ideas? #mickeyruns #teamgrf
Yesterday’s sunshine means I get to do a lunch time #run This is post-run and 🤣 just saw my cap didn’t fit anymore ? 🤔 #mickeyruns #teamgrf

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