Mickey Runs

Running exploits, secrets, tips, how-to and being random.

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Month: January 2017

You know you’re a Runner when…

January 19, 2017January 19, 2017 / MichaelO / Leave a comment

What makes you a Runner? When do you call and label yourself a Runner? We all know our specific reasons, definitions and moments that make us Runners. Some humorous, some profound, whilst others are objective. I share a few I found and then some. You know you're a Runner when... You're up earlier on weekends … Continue reading You know you’re a Runner when…

Running Distance Table

January 5, 2017January 5, 2017 / MichaelO / Leave a comment

With the many articles and write-ups about running and distances, it's sometimes good to have a handy table of reference when converting distances from kilometres to miles or vice versa. It's easy to do in a spreadsheet (or you can copy from below).  Distances shown are nominal, have been rounded up and not the exact race … Continue reading Running Distance Table

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When is abduction not an abduction? When you're abducted on this machine! 🤣🤣 #gym #gymmachine #abductionmachine
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31°C walk. Blue skies and sun 🥵
Not my usual post, but compelled to share this thought for your weekend.
Back to hiking the coast. 🤟🏼😛 ‘‘twas a bloody hot Christmas Day
Coast hiking today. Hot and sunny.

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