Mickey Runs

Running exploits, secrets, tips, how-to and being random.

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A bit of improv this week. Only #prepped #chicken and #quinoa Veggies are extras I have to add. #mealprep #mealprepper #mealpreplunch #lunch

Rise and grind this morning. 💪🏼 #gymcommute #gym #commute

It's all business around here. Things I see along the way to gym.

This week went fast. My Thursday #lunch 😋 Treat by a nice couple who volunteers at my work 👍🏻

Leg day yesterday. Sore glutes but they fired up. 💥👊🏼

🤘🏼😄 Strong run this brisk morning #pananiaparkrun

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