Mickey Runs

Running exploits, secrets, tips, how-to and being random.

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Tuesday #panania #runclub 6km done 🤘🏻#afternoonrun . . #mickeyruns #run #running #runlife #runningman #runner #runningcommunity #runforfun #runhappy #runnerslife #runnersofinstagram #riseandrun #morningrun #morningrunner #runforfitness #healthandfitness

Brown, green and white - not so colourful but it has everything a growing body needs. Carbs, proteins and minerals. 🤣 #mealpreplunch #lunch 💪🏻💪🏻 . . #mickeyruns #myfood

Back into my groove 😘 #mealprep on point 👌🏻 this'll be delicious #mealprepsunday #lunch . . #mickeyruns #run #running #runlife #runningman #runner #runningcommunity #runforfun #runhappy #runnerslife #runnersofinstagram #riseandrun #morningrun #morningrunner #runforfitness #healthandfitness

Indulging in some #Spanish #redwine 😄👍🏻 2009 vintage with a real cork! None of that screw tops. This one is good after a meal as it's a tad sweet. Some good drinks from Aldi at great prices. Paupers like me can still drink imported wines 🤣🤣🤣 . #mickeyruns #drinkredwine

Gradually getting back into running. A bit quicker than previous #parkrun under smokey conditions. I inhaled some smoke 😬 GPS didn't like those hairpin turnarounds. . . #mickeyruns #run #running #runlife #runningman #runner #runningcommunity #runforfun #runhappy #runnerslife #runnersofinstagram #riseandrun #morningrun #morningrunner #runforfitness #healthandfitness

Hazy and a bit smokey. Some parkruns cancelled 😱 We went ahead at #pananiaparkrun with precautions. . . #parkrun #mickeyruns #run #running #runlife #runningman #runner #runningcommunity #runforfun #runhappy #runnerslife #runnersofinstagram #riseandrun #morningrun #morningrunner #runforfitness #healthandfitness

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