Mickey Runs

Running exploits, secrets, tips, how-to and being random.

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Don't put your feet up on the seats on trains. 💁🏻 Ready for leg day #gymcommute 😝 #teamgrf

#dessert is allowed in my #mealplan 😋 frozen berries and Greek yoghurt. No more ice cream craving. #teamgrf

Back home. Post-evening easy run #pananiarunclub it was average 7min/km Had a great conversation with a running buddy the whole 7km. #teamgrf

Maiden run in these #hovrinfinite2 Last season's #runningshoes as I bought these and then pandemic hit and my running took a back seat. #teamgrf

Eating again. Food is life. Building a physique takes a lot of clean foods and commitment 💪🏻 #mealplan #teamgrf #eatclean

Always eating 😝 Building a physique requires clean food for the body and not just any food #mealplan #teamgrf

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