Mickey Runs

Running exploits, secrets, tips, how-to and being random.

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Month: January 2018

You’ve run your first 5k, now what?

January 11, 2018January 9, 2018 / MichaelO / Leave a comment

You've run your first 5k, now what? For many beginner to intermediate runners, this is the crossroad upon which you make a choice and take a path. That path may lead to another stretch distance, or that 5k is their bucket list achievement and that's what they're happy with. If you are choosing to stretch … Continue reading You’ve run your first 5k, now what?

What can I do better in 2018?

January 1, 2018January 7, 2018 / MichaelO / Leave a comment

My five ways to achieve running goals in 2018.

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Home cooked #steakdinner
It’s been real 🤟🏼
🤟🏼😂 #sh10k mascot
Next minute… or rather an hour later. 😄 bling bling
Another #runevent Wasn’t trained up for this. Let see how we go.
Wet walking - at least the rain paused but not my legs. I used to run in the rain. Ramping back to run 💪🏼 #mickeyruns

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